jon arend
Jon Arend is a pioneering thought leader and practitioner with over 25 years of experience in the health industry. Deeply committed to revitalizing human vitality, Jon integrates cutting-edge research across critical areas of health—sleep, stress, structure, movement, nutrition, brain, light, water, and magnetism.
His mission is to bridge the gap between modern science and the wisdom of nature, empowering individuals to reconnect with the essential elements of life that are often overlooked in traditional approaches to health.
Jon’s journey began with pre-med studies at the University of Texas, where he quickly realized the limitations of conventional medicine in addressing the root causes of health issues. This realization led him to explore holistic approaches, eventually developing the Arend Method—a comprehensive system that combines scientific advancements with natural principles to promote lasting well-being.
PROFESSIONAL JOURNEY
Jon’s expertise is widely recognized, attracting a diverse clientele that includes professional athletes, military and law enforcement elites, business executives, and individuals seeking to enhance their vitality.
He began his career at the prestigious Sports Club Los Angeles, where he honed his skills before launching his own private practice.
In 2010, Jon co-founded Court Strength, an innovative fitness and tennis facility in Santa Monica, California, in partnership with Duke University tennis coaches. This facility became a training ground for professional, collegiate, and junior tennis players. After successfully growing the business, Jon sold his interests in 2015 to pursue new ventures.
innovations & ventures
Jon has continually pushed the boundaries of health and wellness.
Jon’s innovative approach caught the attention of Nike and Microsoft, leading to his role as a lead motion capture movement specialist for the Nike+Kinect Training game on the Xbox 360 platform. He also collaborated with The Teeter Corporation as a trainer for their Thunderbell fitness program.
In 2014, he launched Combat Science, an online platform offering integrated self-defense and fitness training.
The following year, he founded Arend Method, a holistic online wellness company based in Park City, Utah. The Arend Method embodies Jon’s commitment to helping individuals reclaim their vitality through personalized protocols that harmonize science, biology, and nature.
AREAS OF EXPERTISE
LIGHT
Jon Arend explores the transformative effects of light on health, integrating groundbreaking research to enhance our understanding of its vital role in human vitality.
Research and Notable Influences:
Jack Kruse: Advocate of light's impact on health and circadian biology.
Fritz Popp: Pioneer in biophoton research.
John Ott: Innovator in light and its relationship to biological processes.
Participation in Energy and Science Technology Conferences (2023, 2024).
WATER
Jon delves into the unique properties of water and its profound connection to energy and consciousness, examining how these interactions influence overall health.
Research and Notable Influences:
Dr. Mu Shik Jhon: Theory of hexagonal water and its health benefits.
Gerald Pollack: Research on the fourth phase of water in biology.
Masaru Emoto: Study of consciousness and water crystal formation.
Jacques Benveniste: Research on water's memory properties
MAGNETISM
Jon investigates the relationship between magnetism, quantum physics, and biophotonics, exploring their effects on bioenergetics and human well-being.
Research, Certifications and Notable Influences:
George Lakhovsky: Oscillating fields and health.
Ray Rife: Frequency-based therapies innovator.
Institute of VRIL: Studies on magnetism and energy.
Albert Szent-Gyorgyi: Nobel laureate in bioenergetics.
Energy and Science Technology Conferences (2023, 2024).
Vesica Institute: training and resources in ancient and modern holistic sciences.
Vibrational Science Course - The Personal Wavelength
Spiritual Initiation and the Modern Independent Path
BRAIN
Jon focuses on movement neurology, pain neurophysiology, and the interplay between visual, vestibular, and musculoskeletal systems to enhance motor learning and behavior.
Research and Certifications:
Applied Movement Neurology practitioner, AMN Academy.
Z-Health Applied Functional Neurology, including Rehabilitation, Sports Performance, and Post-Concussion Rehabilitation.
R-Phase - Rehabilitation and Repair
I-Phase - Integration
S-Phase - Sports and Skill Performance
9S/$: Speed - Agility, Quickness, and Speed
Post-Concussion SYndrome Rehabilitation
Breathing Gym
Vision Gym
Balance Gym
Strength Gym
SLEEP
Jon studies the impact of light, environment, temperature, and sleep quality on physiology and overall health.
Research and Certifications and Notable Influences:
Holistic Life Coach, CHEK Institute.
Dr. Matthew Walker: Renowned sleep researcher.
NUTRITION
Jon investigates how circadian biology, quantum physics, and mitochondrial haplotypes determine optimal nutrition tailored to individual needs.
Research and Certifications:
Functional Diagnostic Nutrition Practitioner.
Holistic Life Coach, CHEK Institute.
Current studies in Bioresonance and Frequency Therapy, AltiMed Medical Center.
STRESS
Jon explores various types of stress—mental, emotional, physical, and structural—to develop effective coping strategies and enhance resilience.
Research and Certifications:
Advanced Buteyko Institute: Russian breathing techniques.
Monroe Institute: Expanded states of consciousness training.
Oxygen Advantage: Scientific breathwork courses.
Holistic Life Coach, CHEK Institute.
Dr. Joe Dispenza: Quantum physics and meditation courses.
Scientific Breath Conditioning, CHEK Institute.
STRUCTURE
Jon emphasizes repairing and rewiring bodily systems to reduce pain, inflammation, and postural issues, promoting overall structural health.
Research and Certifications:
Myoskeletal Alignment Technique (MAT).
Stop Chasing Pain Workshops: Chronic pain and inflammation strategies.
Anatomy Trains: Training in movement, stability, and coordination enhancement.
movement
Jon has a relentless drive to understand the science of human movement through the lens of three-dimensional, natural movement, and sports-specific functional training.
Research and Certifications:
3DMAPS: Three-Dimensional Movement Analysis and Performance System – Gray Institute
Chain Reaction Biomechanics Seminar – Gray Institute
Functional Golf System (FGS) – Gray Institute
Functional Movement Screen – Gray Cook
Secrets of the Shoulder, Hip and Knee – Gray Cook
Scientific Core Conditioning – CHEK Institute
Scientific Back Conditioning – CHEK Institute
Primal Pattern Movements – CHEK Institute
National Academy Sports Medicine Certified Trainer – 20 years
National College of Exercise Professionals Trainer
Master trainer certified in blood flow restriction – B-Strong
additional credentials
Jon’s diverse skill set is further demonstrated by his additional certifications and studies:
Sniper/Counter Sniper – International Tactical Training School (ITTS)
Defensive Handgun 1 and 2 – International Tactical Training School (ITTS)
Tactical Carbine Rifle – International Tactical Training School (ITTS)
Defensive Handgun – Front Sight Firearms Training Institute
Studied Freedman’s Method Ketsugo Jiu-Jitsu
Studied Jeet Kune Do (JKD) from Guro Steve Grody
American Alpine Institute’s 6-Day Alpinism Course on the Easton Glacier, Mt. Baker
Basic Ice Climbing – Sierra Mountain Guides
Skip Barber Racing School Basic Driving
Studying Avalanche Fundamentals – American Avalanche Institute
Studying Wilderness First Responder – Survival Med
Graduated from The University of Texas
